Diabetes is a disease in which your blood glucose, or sugar, levels are too high. When you are pregnant, too much glucose is not good for your baby. Out of every 100 pregnant women in the United States, between three and eight get gestational diabetes. Gestational diabetes is diabetes that happens for the first time when a woman is pregnant. Gestational diabetes goes away when you have your baby, but it does increase your risk for having diabetes later.
If you already have diabetes before you get pregnant, you need to monitor and control your blood sugar levels.
Either type of diabetes during pregnancy raises the risk of problems for the baby and the mother. To help reduce these risks, you should follow your meal plan, exercise, test your blood sugar and take your medicine.
Diabetic Diet:
If you have diabetes, your body cannot make or properly use insulin. This leads to high blood glucose, or sugar, levels in your blood. Healthy eating helps to reduce your blood sugar. It is a critical part of managing your diabetes, because controlling your blood sugar can prevent the complications of diabetes.
Wise food choices are a foundation of diabetes treatment. Diabetes experts suggest meal plans that are flexible and take your lifestyle and other health needs into account. A registered dietitian can help you design a meal plan.
Healthy diabetic eating includes
• Limiting sweets
• Eating often
• Being careful about when and how many carbohydrates you eat
• Eating lots of whole-grain foods, fruits and vegetables
• Eating less fat
• Limiting your use of alcohol
Diabetes Complications
Diabetes Medicines
Diabetic Nerve Problems
Diabetic Foot
Diabetic Pregnancy & Diabetic Diet
Diabetic Kidney & Eye Problems
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